What is PTSD? PTSD stands for Post-Traumatic Stress Disorder, a mental health condition that can develop after a person has been exposed to a traumatic event. Traumatic events that can lead to PTSD include experiences such as combat in war,…
What is psychosis? Psychosis a mental condition characterized by a distorted perception of reality. People experiencing psychosis may have symptoms such as hallucinations (false sensory experiences, such as hearing voices that do not exist) and delusions (unrealistic and fixed beliefs…
What is bipolar disorder? Bipolar disorder, also known as manic-depressive illness, is a serious mental health condition that affects a person’s mood and energy levels. It is characterized by recurrent episodes of abnormally high (manic) and low (depressive) mood states.…
What is OCD? Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by the presence of obsessions and compulsions that significantly interfere with a person’s daily life. Here’s an overview of these two key components: The hallmark of OCD is…
What is bullying? Bullying is a form of repeated, negative behavior aimed at individuals or groups with a power imbalance between the bully and the victim. Bullying can occur in various contexts, including schools, workplaces, online and in society in…
What is exposure therapy? Exposure therapy is a form of treatment that involves gradually exposing the patient to what he or she is anxious about in a controlled and safe environment. This treatment is often used to treat phobias such…
What is a trauma? A trauma refers to an emotional or psychological reaction to a very stressful or frightening event. Trauma can vary in intensity and can affect a person’s mental, emotional and physical well-being. It is important to note…
What is an anxiety disorder? Anxiety disorder, also called anxiety, is a mental health disorder characterized by excessive and uncontrollable anxiety and worry. People with anxiety disorders often experience an intense feeling of fear and anxiety that can affect their…
What is depression? Depression is a serious mental condition that affects a person’s mood, thoughts and behaviour. There are different types of depression and symptoms can vary from person to person, but common symptoms include: What causes depression? Depression can…
